Quail eggs are super nutritous!
| Calories | 158 |
| Fat | 11 grams |
| Protein | 13 grams |
| Choline | 48% DRV |
| Riboflavin | 61% DRV |
| Vitamin B12 | 66% DRV |
| Iron | 20% DRV |
Nutritional Value of Quail Eggs
Quail eggs are super nutritous!
| Calories | 158 |
| Fat | 11 grams |
| Protein | 13 grams |
| Choline | 48% DRV |
| Riboflavin | 61% DRV |
| Vitamin B12 | 66% DRV |
| Iron | 20% DRV |
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