Comparison of nutritional value of various types of eggs, 100 grams, raw/uncooked.
Chicken | Duck | Turkey | Quail | Guinea | |
Calories | 143 kcal | 185 kcal | 171 kcal | 158 kcal | 207.4 kcal |
Protein | 12.6 grams | 12.8 grams | 13.7 grams | 13 grams | 20.3 grams |
Fat | 9.51 grams | 13.8 grams | 11.9 grams | 11.1 grams | 13.8 grams |
Cholesterol | 372 mg | 884 mg | 933 mg | 844 mg | 552 mg |
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